Heartspace
Mon, 18 Dec
|Zoom
A gentle half-hour of mindful reflection
Time & Location
18 Dec 2023, 09:00 – 9:30
Zoom
About The Event
Are you interested in strengthening your capacity to stay calm and kind during these challenging times?
Would you enjoy spending half an hour in the company of a small and friendly group of like-minded people?
Weekday mornings, Monday - Thursday, the team at The Good Heart offer a gentle half-hour of mindful reflection. ALL WELCOME
Open to everyone free of charge on a drop-in basis: come and try it out.
9.00 to 9.30am Monday – Thursday
Here is the Zoom link. The passcode is Heartspace
For more information contact: heartspacefrome@gmail.com
Heartspace has now been running every weekday since 6 April 2020. Here’s some feedback from regular Heartspace participants:
“I really appreciate the anchor in my life that Heartspace provides during these strange times”
“As a cancer survivor I have been very isolated, even before Covid. The genuine energy, compassion and space this daily session has given me is a great jewel. The best way to know how good it is, is to join us: it’s free, has a family feel, and gives me a 90% chance of a better day.”