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Heartspace: a daily moment of calm

Are you interested in strengthening your capacity to stay calm and kind during these challenging times? Would you enjoy spending half an hour in the company of a small and friendly group of like-minded people? Every weekday morning, the team at The Good Heart offer a gentle half-hour of mindful reflection. The current Heartspace leaders are: Paul Wielgus (Mondays); Dan Lupton (Tuesdays); Sandra Whilding (Wednesdays); Rob Collett (Thursdays) and Bessie Bidder (Fridays), each with their…

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