Heartspace

Are you interested in strengthening your capacity to stay calm and kind during these challenging times? Would you enjoy spending half an hour in the company of a small and friendly group of like-minded people? Every weekday morning, the team at The Good Heart offer a gentle half-hour of mindful reflection. The current Heartspace leaders are: Paul Wielgus (Mondays); Dan Lupton (Tuesdays); Sandra Whilding (Wednesdays); Rob Collett (Thursdays) and Bessie Bidder (Fridays), each with their own individual style and approach. Sometimes Alison steps in as well.ALL WELCOME

Open to everyone free of charge on a drop-in basis: come and try it out.

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9.00 to 9.30am Monday – Thursday

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Here is the Zoom link. The passcode is Heartspace