Breathwork with Sookhi - FREE TASTER SESSION
Mon 18 Sept
|The Good Heart
Join our new breathwork sessions with Sookhi, where she will invite you to embark on a transformative journey to improving the way you breathe.
Time & Location
18 Sept 2023, 16:00 – 17:00
The Good Heart, 7 Palmer St, Frome BA11 1DS, UK
Guests
About The Event
This taster session is free. You can then book in for further sessions with Sookhi.
In a world where stress and fast-paced lifestyles have become the norm, we believe it's essential to reconnect with our breath and correct any unhelpful habits that have developed.
The weekly sessions on Monday afternoons from 4pm-5pm are designed to help you reduce stress, enhance your daily performance, and cultivate a deeper sense of well-being. Through various breathwork techniques, we will guide you towards a more conscious and intentional way of breathing, unlocking the power of your breath to positively impact your physical, mental, and emotional states.
In these sessions, you will be immersed in a friendly and welcoming atmosphere, creating a safe space for exploration and personal growth. Sookhi believes in the power of music to enhance the breathwork experience, so each session will be accompanied by carefully curated music that complements and supports…