Breathwork with Sookhi
Mon, 13 Nov
|The Good Heart
Join our new breathwork sessions with Sookhi, where she will invite you to embark on a transformative journey to improving the way you breathe.
Time & Location
13 Nov 2023, 16:00 – 17:00
The Good Heart, 7 Palmer St, Frome BA11 1DS, UK
About The Event
To book in for these sessions please email sookhi@protonmail.com
In a world where stress and fast-paced lifestyles have become the norm, we believe it's essential to reconnect with our breath and correct any unhelpful habits that have developed.
The weekly sessions on Monday afternoons from 4pm-5pm are designed to help you reduce stress, enhance your daily performance, and cultivate a deeper sense of well-being. Through various breathwork techniques, we will guide you towards a more conscious and intentional way of breathing, unlocking the power of your breath to positively impact your physical, mental, and emotional states.
In these sessions, you will be immersed in a friendly and welcoming atmosphere, creating a safe space for exploration and personal growth. Sookhi believes in the power of music to enhance the breathwork experience, so each session will be accompanied by carefully curated music that complements and supports the breathwork practice.
Sookhi started her…