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Poem of the Week

Thank you to everyone who has suggested poems for us to put up on the shop window of The Good Heart during the lockdown. Week One: Stay Home by Wendell Berry I will wait here in the fields to see how well the rain brings on the grass. In the labor of the fields longer than a man’s life I am at home. Don’t come with me. You stay home too. I will be standing…

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Healthy comforting food for challenging times

Tibetan Memories are happy to provide home deliveries during the lockdown. Please contact Elissa on 07986 726147 or Namdi on 07908 139244. Main dishes at £5 include: Chickpeas in a Spinach Sauce; Seasoned Mixed Vegetables; and Potato and Pea Curry. Rice is £1/portion. All portion sizes are 500ml. In addition we can offer Sweetheart Moms (£5 for 4 pieces); lentil dahl (£4); Herbys4s local apple juice (£2.50 for 250ml/£5 for 750ml) and Shotimaa Organic Chai…

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Heartspace: a daily moment of calm

Are you interested in strengthening your capacity to stay calm and kind during these challenging times? Would you enjoy spending half an hour in the company of a small and friendly group of like-minded people? Every weekday morning, the team at The Good Heart offer a gentle half-hour of mindful reflection. The current Heartspace leaders are: Paul Wielgus (Mondays); Dan Lupton (Tuesdays); Sandra Whilding (Wednesdays); Rob Collett (Thursdays) and Bessie Bidder (Fridays), each with their…

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