Heartspace: a daily moment of calm

Are you looking for some peace and quiet in the midst of the pandemic? Would you welcome some support in these challenging times?

Every weekday morning during the pandemic, the team at The Good Heart is leading a gentle half-hour of mindful reflection. Heartspace leaders include: Rob Collett; Dan Lupton; Alison Murdoch; Sandra Whilding; and Paul Wielgus.

Open to everyone free of charge on a drop-in basis: come and try it out.

9.00 – 9.30am Monday – Friday

The Zoom link for July is: https://us02web.zoom.us/j/86508404852?pwd=cXFOQWhsQVJCaERrRFNDMFB0Zzdydz09

Alternatively, the meeting ID is 865 0840 4852 and the password is: 512764

The popular Meditation for a Kinder World sessions are continuing at 6pm on Monday evenings. Zoom link: https://us02web.zoom.us/j/673957561

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